There is no better way to Flow!

Birthdays, Bachelorette Parties

and Special Events

If you are interested in hosting a pop up class, glow or no glow, contact Tray via e-mail at:


Move with breath and to the smooth and heavy beats of Hip Hop and RnB. Expect a dynamic and energizing practice with lots of fun sequences. Finish with one dreamy meditaiton having you feel at peace.


Glow yoga may be the best way to light up your life (and practice) because nobody is watching you! Often times when people practice, they may think yoga has to be this or it has to be that, but yoga is your practice. Flow with the freedom of movement that makes your body feel alive! If you have been wanting to try yoga this is your sign! Dark room, ALL levels of yoga practice, a pop of color and good vibes only! Reminder that all classes are a judgement free zone, so if you are timid this class is perfect for you.